Live stream preview
Laura has another core class for you, and we just know you're going to love this deep burn. Pilates ball optional - next day sore abs, unavoidable!
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  abs x armsJoin Bec for a bespoke class dedicated to two of her favourite areas to train - the arms and the abs! Dumbbells optional! 
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  Perfect Your PostureJoin Milly for a class that gives back! Perfect your posture and rid back pain with this lovingly created workout dedicated to your posterior chain. 
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  Slide and BurnJoin Bec for 30 minute Pilates workout using the sliding discs. A full body workout with moves you might find on a reformer but on the mat there is no where to hide. 
 
 
           
           
          
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