Live stream preview
abs x arms
30 Minutes • 27m
Join Bec for a bespoke class dedicated to two of her favourite areas to train - the arms and the abs! Dumbbells optional!
Up Next in 30 Minutes
-
Perfect Your Posture
Join Milly for a class that gives back! Perfect your posture and rid back pain with this lovingly created workout dedicated to your posterior chain.
-
Slide and Burn
Join Bec for 30 minute Pilates workout using the sliding discs. A full body workout with moves you might find on a reformer but on the mat there is no where to hide.
-
Strong legs
Join Milly for a STRONG LEGS session. Equipment free, harnessing the power of classic Pilates moves to lengthen, strengthen and tone.
8 Comments