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Join Bec for a bespoke class dedicated to two of her favourite areas to train - the arms and the abs! Dumbbells optional!
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Perfect Your Posture
Join Milly for a class that gives back! Perfect your posture and rid back pain with this lovingly created workout dedicated to your posterior chain.
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Slide and Burn
Join Bec for 30 minute Pilates workout using the sliding discs. A full body workout with moves you might find on a reformer but on the mat there is no where to hide.
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Strong legs
Join Milly for a STRONG LEGS session. Equipment free, harnessing the power of classic Pilates moves to lengthen, strengthen and tone.
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