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Join Milly for a class that gives back! Perfect your posture and rid back pain with this lovingly created workout dedicated to your posterior chain.
Join Bec for 30 minute Pilates workout using the sliding discs. A full body workout with moves you might find on a reformer but on the mat there is no where to hide.
Join Milly for a STRONG LEGS session. Equipment free, harnessing the power of classic Pilates moves to lengthen, strengthen and tone.
Join Tori for a 25 minute sesh using the ankle weight! Work your booty, waist and arms in this dynamic class - where the ankle weight is used for targeting your triceps as well as the upper body.