20 Minutes

20 Minutes

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20 Minutes
  • Express Ankle Weight Sesh

    Join Tori for a 25 minute sesh using the ankle weight! Work your booty, waist and arms in this dynamic class - where the ankle weight is used for targeting your triceps as well as the upper body.

  • Barre & Arm Burn

    Our Barre Queen is back with a killer 20 minute class. Grab your 1kg hand weights and chair and get ready to feel the burn. Laura uses the chair to target your legs and glutes and uses the hand weights and mat work to strength and tone your upper body.

    - Pregnancy safe

  • Booty & Barre Basics

    Join Milly for a Barre -without the barre - inspired workout. This 20 minute class focus' on the boot - starting on the floor and finishing with a spicy standing series.

  • Total Core Control

    This workout is your typical breaker when we add core to a barre workout. Milly takes to the floor with a 20 minute killer ab burn and switches on all the muscles in your midsection.

  • Feel Good Stretch

    Join Laura for a 20 minute stretch you need in your life. This class focus' on releasing your glutes, hips and waist - the Peachy areas. Recovery is a crucial part of your exercise routine so add this to your favourites and thank us later.

  • Core On The Floor

    All you'll need is your mat for this ab workout. Milly takes you through two series focusing on the core, getting your heart rate up as well as lengthening and strengthening your body. Happy training ;)
    - Not for pregnancy

  • Pilates Sweat

    Join Milly for one of her signature Cardio Pilates workouts - equipment free as usual. Get ready to lengthen your body with a focus on strengthening your core and glutes. Enjoy those endorphins Peach!
    - Not for pregnancy

  • Evening Release

    Join Milly for a beautiful wind down stretch. She takes you through her favourite stretches to use before bed or even during the day for when you may be feeling a little overwhelmed. Set the mood with a herbal tea, candle or whatever makes you feel zen and remember, recovery is just as important ...

  • Feel Good Burn

    This 20 minute workout lengthens, strengthen and gives you a full body burn without using any equipment. Milly focus' on the core, legs and exercises that open your hips and chest. Enjoy Peach!

  • Cardio Chipper

    Join Milly for another "chipper" style workout. You'll work through 5 exercises with reps of 50,40,30,20,10 and work your way back up. This 25 minute burn is cardio themed but has a strong focus on the core. Enjoy that endorphin rush Peach!
    - Not for pregnancy

  • Full Body Burn 2

    Join Milly for a short but spicy 20 minutes Pilates burn. This full body workout is equipment free and you'll be glad it's a quick one.

  • Power Pilates 10 - Express

    Grab your 3kg dumbbells - give or take - and get ready to harness the power of resistance for the ultimate express class, with a special focus on the core.

    Ps - Tori had a 'mum brain' moment and her head pops out of shot on occasion, we know you'll forgive her ;)

  • Peaches Pilates 15

    Join a Milly for a 20 minute, full body workout. You'll need no equipment for this class but get ready to feel the burn in the booty, legs and abs.

  • Peaches Pilates 14

    Join Milly for a total body toning Pilates workout. You'll spend 25 minutes lengthening and strengthening your muscles with a focus on the core and booty.
    - Not for pregnancy

  • Cardio Circuit 1

    Get ready to sweat out with Bec in this 25 minutes Cardio Circuit. A full body workout spread out over six exercises with three rounds each. No equipment needed for this heart racer.
    - Not for pregnancy

  • Booty Band Blitz

    Pop those booty bands on ladies. This 20 minute workout is all you need to get the glutes firing. Expect lots of pulses with Bec in this killer workout!

    Pregnancy safe.

  • Booty x Abs

    Grab your booty band and get ready to feel a classic Peaches Pilates burn!
    Milly spends 25 minutes on the mat with you focusing on your glutes and abs - enjoy Peach!
    - Not for pregnancy.

  • 30 20 10 Booty Challenge

    Join Tori for an express challenge using 30,20,10 reps over 5 different exercises. Short and sharp with minimal rest, this class is designed to give you a burn - along with an endorphin hit - FAST!

    Pregnancy safe.

    Pregnancy safe - Tori is 35 weeks here. Be sure to hit pause to catch your breath...

  • Booty Camp 8

    Join Milly for a 20 minute signature Peaches Booty Camp. You won't need any equipment to feel the burn. But if you're feeling game, grab your booty band or ankle weight for the ultimate burn.
    - Pregnancy safe

  • Boxing x Strength

    This 25 minute boxing workout combines the cardio that comes from boxing and some strength exercises to make sure you get a workout that ticks all boxes. Grab your hand weights and get ready to sweat and to feel a burn in your arms, abs and legs!!
    - Not for pregnancy.

  • Abs Blast 8 (Dumbbell Optional)

    Be ready for an express Abs Blast with Milly. Burn out those abs using a 3kg dumbbell - if you dare! Can also be done entirely equipment free!

  • Slider Pilates 2

    Let's get sweaty! Laura is back with Slider Pilates 2 - this killer session will be sure to get your heart rate up while you focus on the core and legs.

  • Barre Burn 6

    This 20min Barre Burn is a total body toning workout requires NO Barre . Laura has designed this workout to challenge and improve your balance - get ready to shake!

  • Barre Burn 5

    A standing barre workout using hand weights. Try this express class with Laura for a killer burn - chair free!