20 Minutes

20 Minutes

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20 Minutes
  • Arm Sculpt & Align

    A quick and effective 20 minute burner to tone your arms and strengthen the upper back muscles that support a strong, confident posture. Using light hand weights, Sophie will guide you through moves that sculpt your arms and fire up the muscles that help you stand taller and feel stronger - you'l...

  • Ankle Weight sASS

    Short, spicy, and oh-so-Peachy. Laura brings you an express mat Pilates class using ankle weights to deliver that classic Peaches burn we all know and love. Expect slow pulses, deep muscle activation, and that signature shake that lets you know it’s working.

  • Mat Magic With Mia

    A 25 minute Pilates burn with Mia using hand weights to fire up the legs and booty, with a hint of upper body. Expect slow, controlled moves that bring the heat and leave you feeling strong and grounded.

  • Pilates Peach With Mia

    Join Mia for a 20 minute booty band burn, featuring bridges and standing squats that’ll have your glutes shaking in all the right ways.

  • Spicy 20 With Mia

    20 minutes of Peaches Pilates with Mia - think deep core engagement with the Pilates ball and a slow, spicy booty burn with the ankle weights. This class is like a snippet straight from a Peaches studio.

  • Booty & Waist Sculpt With Mia

    Get ready to feel the burn in all the right places with this 20-minute workout focused on your booty and waist! Using the Pilates ball and ankle weights, we'll target those key areas with our signature Peaches Pilates moves. Sculpt your waist, lift that booty, and engage your Pilates corset for a...

  • Glow & Flow

    Mia will have you feeling the burn, lengthening, and strengthening in all the right places throughout this equipment free workout. This class is all about moving with intention, connecting with your body, and leaving with that post-Pilates glow. Whether you're at home, on holiday, or just love ke...

  • Laura, Sliders & The Barre, Oh My!

    Join Laura and her puppy Rue for a fun, fiery workout where sliders bring a whole new twist. This 25 minute class blends those classic barre pulses with with the nasty sliders to target your legs, booty, and core like never before. Expect a spicy mix of balance, burn, and stretch that’ll leave yo...

  • Cardio Slide Blitz With Laura

    Get ready to sweat it out for 25 minutes with Laura in this high-energy cardio session! Using sliders to dial up the intensity, this class will have your legs burning and heart racing in no time. Expect a mix of dynamic, low-impact moves that keep pressure off your joints while still challenging ...

  • Booty Slide With Mia

    Get ready to fire up that booty in 20 minutes! Mia’s short but spicy class will have you sliding through glute bridges to wake up every inch of your glutes, then moving into standing work to challenge your stability and balance. Perfect for building strength mobility that’ll have your booty feeli...

  • Pilates On The Slide With Mia

    Hit the mat for 20 minutes with Mia for a waist-sculpting, core-burning session! Using sliders to fire up those deep core muscles, she’ll guide you through targeted Pilates moves that’ll have your midsection feeling that famous Pilates corset effect. And just to keep things spicy, Mia’s throwing ...

  • Dumbbells and Sliders with Alberto

    Enjoy this unique class with our Italian Stallion and bring out your dumbbells and sliders. Aim for 2kg!

  • Dumbbell Abs and Ass

    Alberto is here to burn your abs and ass! Grab your dumbbells - 4kg if you dare.

  • Legs Shaking At The Barre

    Get ready for your legs to shake with another barre workout from our King Alberto. All you need is a chair!

  • Arms by Alberto

    It's time for Arms By Alberto! 20 minutes of upper body to leave you feeling stronger and standing taller. Let's go!

  • Lower Body with Alberto

    Join our Spicy Italian for an even spicier lower body workout! Be ready to sweat it out with this equipment free burn that is also pregnancy friendly!

  • Beginner Abs With Bec (& Hux)

    Join Bec and Peaches resident pooch Hux for an equipment free ab burn that is equally spicy as it informative. Bec guides you through exercises that target all your deep core muscles and talks you through all the benefits you are gaining whilst moving your body.

  • Connect To Your Core

    This class with Sarah is going to level up your understanding of how to engage your core in common Pilates exercises. This 25 minute workout is totally equipment free and will target your entire core - transverse abdomonis, pelvic floor and obliques.

  • Pimp Your Posture

    Join our posture guru Tori for a simple workout that is equipment free and is for anyone who is looking to strengthen and improve their posture. A short, sharp and simple workout that will leave you feeling longer and more mindful of how you carry yourself.

  • All About The Booty

    Bec brings you an equipment free booty workout designed to show you how effective Pilates without resistance can be. Using only your body weight allows you to develop body awareness allowing you to connect with the muscles your targeting whilst lengthening them at the same time. Sure you can add ...

  • Let's REALLY lift!

    Join Bec & Hux for a strength circuit. This 20 minute workout is designed to safely encourage you to pick up some heavier weights. No this does not mean you'll get bulky - it does mean that you'll build muscle mass that will keep your joints healthy. Bec is using 5-7kg dumbbells but as she explai...

  • Sweat At The Barre

    Who knew you could sweat so much in 20 minutes. Laura guides you through a high intensity, low impact Barre workout using 1kg hand weights. You'll use the barre/chair to focus on your legs and then speed things up a bit with some cardio moves. Enjoy the sweat Peach, your endorphins await you!

  • Mobility Release

    It's time for some recovery Peach! Laura treats you to some beautiful stretches and poses that open your hips, chest and shoulders. Create a comfortable calm space and spend some time slowing down the body and mind - you won't regret this!

    - Not for pregnancy

  • The Sweat Express

    Join Sarah for a quick and sweaty 20 minute cardio workout. A great class to do when you're short on time or before you go for a walk. Sarah chooses 2kg dumbbells for this workout but suggests you can go up to 3kgs if you're in the mood to really push yourself today.

    - Not for pregnancy