20 Minutes

20 Minutes

Workout by time - 20 minutes!

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20 Minutes
  • Peaches Pilates 5

    Another signature Peaches burn with Tori - work your body top to toe - no equipment needed!

  • Abs Blast 3

    Target your core and get that deep burn you’ve come to love.

    You will need: 3kg dumbbell

  • BOOTY CAMP 5

    Get ready for a serious burn in this Booty Camp workout with Tori - using our XXFirm Booty Band!

  • Power Circuit

    Join Bec for her circuit workout - using a pair of 3kg dumbbells. This class works the entire body - with a special focus on toned arm and legs. Below are the exercises for you to screenshot and use anytime, anywhere.
    2 Rounds - 45 seconds on, 15 second rest
    1. Push-ups
    2. Bridges with flies
    3. ...

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  • Boxing Sweat

    Bec’s specialty class - Boxing Sweat! See why B’s boxing classes are so loved in our Sydney studios. This is a cardio based workout, using 1kg dumbbells. Get ready for high reps and a sweaty finisher!

    You will need: 1kg dumbbells

  • HIIP

    The big sister of Cardio Shred - and one of our most popular classes in the Peaches studios - HIIP! Coined by Bec - High Intensity Interval Pilates is a circuit style class marrying cardio and Pilates techniques. This class is ideal for fat burning and accelerating your fitness FAST by harnessing...

  • Pilates Corset

    One of Tori’s absolute favourite areas of the body to work on - the WAIST! Forget ‘waist trainers’ - a fad that actually encourages your core to switch OFF - and say hello to the Peaches Corset method. Created to nip your waistline in for sexy curves.

    No equipment needed

  • Long Lean Legs

    Bec’s favourite collection of leg toning exercises. Create long, lean muscles using Pilates extension methods - where you can tone without bulking! Using the sliding discs to maximise your range of movement.

    You will need: Sliding Discs

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    Tori’s gift to all the office workers out there - or ANYONE who suffers with back pain. A special focus on your trapezius - the muscle responsible for moving, rotating, and stabilising the shoulder blades and extending the head at the neck. Use your entire posterior chain in this holistic workout...

  • Full Body Zen

    Time to switch off! Join us for a slow stretch class releasing the most important muscles and joints when it comes to back pain and posture. Great for your mental health too - let’s Zen out!

    You will need: Pilates Ball

  • Boxing Abs

    Join Bec for a boxing sesh - with a special focus on the core. Get your combos popping, and then burn on the mat with a signature Abs series!

    You will need: 1kg dumbbells

  • Booty Camp 2

    A very un-dancey barre inspired workout you can do from home! Grab a chair and get moving - designed for super fast results in toning your lower body - especially the PEACH! Be ready to shake!

    You will need: A chair or bench

  • Booty Camp 1

    It wouldn’t be Peaches without a serious BOOTY CAMP! A nod to one of Tori’s original classes when she first started instructing in 2012, Booty Camp is a 20 minute glute focused session designed to sculpt a JUICY BUTT!

    No equipment needed

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  • Band Burn 1

    Tone your whole body using just one simple tool - a resistance band! A 25 minute workout using resistance to build long, lean muscles.

    You will need: 1.5m Resistance Band