No equipment? No worries. This bodyweight only class - a Sarah special - brings some serious sweat. It’s not your standard HIIT. It’s high-energy, low impact Pilates that burns deep. Yes, you’ll hate it. Yes, you’ll love it. But it's 25 minutes you won't regret!
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Arm Sculpt & Align
A quick and effective 20 minute burner to tone your arms and strengthen the upper back muscles that support a strong, confident posture. Using light hand weights, Sophie will guide you through moves that sculpt your arms and fire up the muscles that help you stand taller and feel stronger - you'l...
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Ankle Weight sASS
Short, spicy, and oh-so-Peachy. Laura brings you an express mat Pilates class using ankle weights to deliver that classic Peaches burn we all know and love. Expect slow pulses, deep muscle activation, and that signature shake that lets you know it’s working.
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Mat Magic With Mia
A 25 minute Pilates burn with Mia using hand weights to fire up the legs and booty, with a hint of upper body. Expect slow, controlled moves that bring the heat and leave you feeling strong and grounded.
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