This express workout using the Pilates ring focus' on your booty and inner thighs. You'll be begging for the 15 minutes to be over during this killer class.
- Pregnancy safe
A quick 12 minute ab burn. No equipment required.
- Not for pregnancy
Get your heart rate up with this short but definitely not sweet discs challenge, with a waist focus.
An express barre workout for a pick me up!
- Pregnancy safe
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