Watch this video and more on Peaches Pilates Online
A quick 12 minute ab burn. No equipment required.
- Not for pregnancy
Get your heart rate up with this short but definitely not sweet discs challenge, with a waist focus.
An express barre workout for a pick me up!
- Pregnancy safe
A how-to stretch video to release your body after a workout OR a long working day. Perfect for those who struggle with back pain after hours spent at a desk.
No equipment needed