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CBF Day 6 - Sweaty In 10

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CBF Day 7 - Whoop That Booty

10 Minutes • 12m

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  • CBF Day 6 - Sweaty In 10

    You've made it to day 6 of the CBF Challenge! To congratulate you, we're rewarding you with another cardio workout. Thrilled, I'm sure? Join Bec for one of her signature sweaty sessions. 10 minutes, go get it done Queen!

  • Snatched Waist

    Join Tori in training one of her favourite areas of the body to tone: The Waist! An express workout you can do from anywhere - this class will be your new to-go for a snatched waistline and speedy endorphin hit.

  • Ab Curl Chipper

    Another 10 minute chipper with Bec that you're going to love. Do this before a walk or run to warm up and work the abs. It's also great to squeeze into your day if ten minutes is all you have. No equipment necessary to for this quickie that burns!
    - Not for pregnancy

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