Live stream preview

Watch this video and more on Peaches Pilates Online

Watch this video and more on Peaches Pilates Online

Start your free trial Learn more

Already subscribed? Sign in

Legs On Fire

Train With Poppy • 19m

Whether you have a yoga block or not it doesn't matter - this one goes way beyond your quads. Say hello to your inner thighs and booty as you move through some very humbling Pilates flows.

Up Next in Train With Poppy

  • Ab Check
    26:32
    Ab Check

    Ab Check

    This one switches your core all the way on. Expect a deep flexion series on the Pilates ball, followed by targeted waist work.

  • Booty Work
    25:05
    Booty Work

    Booty Work

    Strap on an ankle weight if you have one at home for this booty class. A mix of classic 4-point kneeling and standing work that will burn that toosh like never before!

  • Full Body Lift With Poppy
    38:54
    Full Body Lift With Poppy

    Full Body Lift With Poppy

    Poppy is working an A/B, A/B, A/B circuit - pairing upper and lower body exercises together for a full-body hit from top to toe. Each block combines two movements, around eight reps of each, designed to challenge your legs, core (with rotational work woven in) and upper body.
    Poppy works with a...

×