Watch this video and more on Peaches Online
Milly takes you through a Power Pilates workout using not only dumbbells but also an ankle weight. She will work you from top to tail - with what she likes to call a little "energy snack" between body parts.
A signature total body toning Peaches Pilates class using a thera band.
An upper body workout designed to sculpt your arms. Grab your hand weights and feel the burn.