This express workout using the Pilates ring focus' on your booty and inner thighs. You'll be begging for the 15 minutes to be over during this killer class.
- Pregnancy safe
Up Next in Train With Milly
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Cardio Pilates
This 40 minute cardio Pilates workout is filled with lengthening and strengthening moves. You will be sweating in no time with this full body workout focusing on using Pilates moves at a faster pace.
- Not for pregnancy
Not for pregnancy -
Booty Camp 8
Join Milly for a 20 minute signature Peaches Booty Camp. You won't need any equipment to feel the burn. But if you're feeling game, grab your booty band or ankle weight for the ultimate burn.
- Pregnancy safe -
Pilates Corset 3
Grab your Pilates ball and join Milly for this 30 minute workout that focus' on your waist and abs. Get ready to strengthen your core with this killer burn.
- Not for pregnancy.
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