Train With Laura
Hey guys I'm Laura! I started out as a client at the original Peaches Bondi studio several years ago. I loved Peaches so much that I got certified and became a Peaches instructor as soon as I could, I was then promoted to studio manager and am now the co-owner of Peaches Byron Bay. I've been instructing for 3 years and am certified in Mat Pilates, Pilates for pregnancy, Pilates with the small ball, Slider Pilates, Boxilates and Barre.
I'm obsessed with Beyonce and every one of my playlists will include at least one Bey song. I call upon my own version of Sasha Fierce when I'm teaching and it gives me an extra bit of sass in class! I have a cavoodle named Rafi who is my absolute pride and joy and my IG is mostly about him.
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Silly Season Stretch
The next 20 minutes are dedicated to releasing your upper back. Laura will guide through some of her favourite stretches she uses to to open the chest, upper back and shoulders - you're welcome!
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Holiday Pilates
Laura uses her favourite pieces of equipment - the Pilates Ball - to give you the ultimate full body burn. This 30 minute workout is a spicy one that will challenge you both physically and mentally!
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Power Top To Toe
Because adding dumbbells to a Pilates workout is always a good idea. Laura incorporates heavier resistance to traditional Pilates moves to challenge and strengthen your muscles. This 30 minute class is a full body burn and will even have you breaking a sweat. Grab your dumbbells and get ready to ...
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Resistance Band Burn
Laura uses a booty band and 1-2kg hand weight fora killer burn. This 25 minute Pilates class will target every muscle in your body - booty, legs, waist and core.
- Not for pregnancy -
All Out Abs
Laura has another core class for you, and we just know you're going to love this deep burn. Pilates ball optional - next day sore abs, unavoidable!
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Plank and Ball Challenge
One of our most loved new classes to land on the app - Laura's Plank and Ball Challenge! We hope you're ready to shake, sweat and swear, Peachies - cos your core is about to get a run for it's money.
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Barre & Arm Burn
Our Barre Queen is back with a killer 20 minute class. Grab your 1kg hand weights and chair and get ready to feel the burn. Laura uses the chair to target your legs and glutes and uses the hand weights and mat work to strength and tone your upper body.
- Pregnancy safe
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Feel Good Stretch
Join Laura for a 20 minute stretch you need in your life. This class focus' on releasing your glutes, hips and waist - the Peachy areas. Recovery is a crucial part of your exercise routine so add this to your favourites and thank us later.
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Core & Ball
Laura uses the Pilates ball to work your abs and waist with this spicy 30 minute workout. You'll feel a deep burn within minutes and will definitely add this to your favourites.
- Not pregnancy -
ABSolute Burn
When Laura programs fifteen minutes, then that's all you're going to need. This killer ab workout uses a yoga block however, if you do not have one grab a thick book or nothing at all. Get ready to feel the burn, lengthen your body and Get Peachy with this quickie.
- Not for pregnancy -
Peaches Pilates 18
Laura takes you through a signature Peaches Pilates burn using no equipment. This is a 30 minute full body workout with a strong focus on the booty and waist.
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Abs Blast 10 Express
This express abs workout with Laura packs a killer burn. An equipment free class that works your entire core - you'll be glad it's only 15 minutes.
- Not for pregnancy -
Abs Blast 9 Express
Laura uses the Pilates ball for this 15 minute abs blast workout. Get ready to feel the burn and work the entire core.
- Not for pregnancy -
Power Pilates 8
Laura will work you from top to toe in this Peaches Power Pilates workout. Grab your 3kg dumbbells and get ready to feel the burn in your abs, arms and legs.
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Peaches Pilates 16
Laura is back with a signature Peaches Pilates workout. A total body toning class that is completely equipment free. If you really want to spice things up then grab your ankle weights!
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Barre Burn 8
Get ready for a spicy Barre workout that will have your legs shaking in no time. Laura has designed this workout to lengthen and strengthen the legs and booty using no equipment.
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Barre Burn 6
Join Laura for a spicy Barre Burn workout. Grab your chair and get ready to lengthen and strengthen your body with a strong focus on the legs.
Pregnancy safe.
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Slider Pilates 3
Join Laura for another Slider Pilates class! Work up a sweat using sliding discs - or even a pair of socks! A killer burn with a special focus on the legs and back!
Not for pregnancy.
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HIIP Pilates 4
Join Laura for a HIIP Pilates workout using only 2 x 3kg dumbbells. This 35 minute workout is designed as a circuit on your mat. Get ready to sweat!
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Slider Pilates 2
Let's get sweaty! Laura is back with Slider Pilates 2 - this killer session will be sure to get your heart rate up while you focus on the core and legs.
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Barre Burn 6
This 20min Barre Burn is a total body toning workout requires NO Barre . Laura has designed this workout to challenge and improve your balance - get ready to shake!
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Barre Burn 5
A standing barre workout using hand weights. Try this express class with Laura for a killer burn - chair free!
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Peaches Pilates 6
Join Laura for a 35 minute Peaches Pilates workout. A full body workout that focus' on strengthening the core, and working the booty and abs.