Using a Pilates ball, Laura guides you through a 30 minute session focused on sculpting your waist and strengthening your core, with a touch of booty work of course. Expect controlled strength and that signature Peaches slow burn you’ll feel long after the mat.
Up Next in Train With Laura
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Mat Sculpt With Laura
This 20 minute Pilates class hones in on your booty, waist, and posture with signature Peaches moves that look simple but hit deep. Laura will guide you through controlled sequences that really fire up your glutes, work your waist, and lengthen through the spine with some posture moves that will ...
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Mood Booster
This 20 minute express Pilates class is designed to pull you out of a funk and leave you buzzing. Laura mixes core, arms, and legs using 1-3kg dumbbells. Think dynamic moves that light up your muscles, get your blood pumping. It's quick, effective, and guaranteed to get your mood out of your boots.
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ABSolute Arm Burn
30 minutes of Pilates-inspired flow with light dumbbells. Expect to work your biceps, shoulders, and upper back, plus oblique and core sequences that bring the burn.
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