Mood Booster
Train With Laura
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18m
This 20 minute express Pilates class is designed to pull you out of a funk and leave you buzzing. Laura mixes core, arms, and legs using 1-3kg dumbbells. Think dynamic moves that light up your muscles, get your blood pumping. It's quick, effective, and guaranteed to get your mood out of your boots.
Up Next in Train With Laura
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ABSolute Arm Burn
30 minutes of Pilates-inspired flow with light dumbbells. Expect to work your biceps, shoulders, and upper back, plus oblique and core sequences that bring the burn.
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Ball Core Burn With Laura
30 minutes, one Pilates ball, and zero mercy on your core. Laura takes you through a flow that targets every angle - obliques, deep core, and those sneaky stabilisers you didn’t know you had. Simple, effective, and guaranteed to leave your midsection snatched.
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Booty Gains Circuit
30 minutes of pure lower body strength, Peaches style. Laura takes you through a circuit using a booty band and 3kg dumbbells (recommend to increase as you gain more strangth), focusing on your glutes and legs. Expect powerful compound moves, juicy pulses, and a burn that builds serious strength ...
