Train With Laura

Train With Laura

Hey guys I'm Laura! I started out as a client at the original Peaches Bondi studio several years ago. I loved Peaches so much that I got certified and became a Peaches instructor as soon as I could, I was then promoted to studio manager and am now the co-owner of Peaches Byron Bay. I've been instructing for 3 years and am certified in Mat Pilates, Pilates for pregnancy, Pilates with the small ball, Slider Pilates, Boxilates and Barre.

I'm obsessed with Beyonce and every one of my playlists will include at least one Bey song. I call upon my own version of Sasha Fierce when I'm teaching and it gives me an extra bit of sass in class! I have a cavoodle named Rafi who is my absolute pride and joy and my IG is mostly about him.

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Train With Laura
  • Rotation, Balance Ball

    A 25 minute class with Laura using a Pilates ball and hand weights to challenge your core without a single ab curl. Expect some rotation work as we fire up the abs through lunges, four-point positions and controlled balance work. Your lower body will definitely feel it, but your core is what keep...

  • Waist Rinse

    Laura guides you through a 25 minute stretch designed to complement all the hard work you’ve been putting into your core. This class is gentle with some feel-good movements that will release the hips, thoracic spine and the muscles that support your core and waist. Think lengthening, opening and ...

  • Arm & Core Sculpt

    Join Laura for a 30 minute, classic Peaches Pilates class that marries arm work with deep core engagement using light hand-weights. You'll move through hinges and side oblique work that will make you feel like you are tightening your corset right there.

    Pregnancy Safe

  • Core On The Ball With Laura

    Join Laura for a 30 minute core class that uses the Pilates ball and light hand weights to challenge your abs in a more dynamic way. Expect plenty of lower abs and oblique work as we move through controlled, full body exercises that keep your core switched on the whole time. The ball adds that ex...

  • Balance & Burn

    A 30 minute class built around sequences that challenges your balance and make you aware of how importance core connection is. Grab a Pilates ball and light hand weights as Laura switches on your core while testing your stability. Expect that steady Pilates burn as always!

    Pregnancy safe

  • 4 Point Core

    A 25-minute equipment free Pilates class that challenges your core without a single ab curl. Using four-point positions to fire up your deep core and test your control, this one is all about stability, strength and that slow burn. Naturally in your four point you'll have a focus on the booty beca...

  • Abstract Abs

    Join Laura for a 30 minute class that fires up your abs in ways you might not expect. Using light 1-2kg hand weights and your whole body to challenge your stability, we tap into the deep corset muscles that support your waist, posture and strength.
    Pregnancy Safe

  • Pure Peaches With Laura

    It doesn’t get more OG than this. Laura delivers a classic, equipment free Peaches Pilates class that hits all all the spots - booty, core and posture. This 30 minute workout has simple movements, plenty of burn and that signature Peaches shake you know and love.

  • Waist and Flow With Laura

    Using a Pilates ball, Laura guides you through a 30 minute session focused on sculpting your waist and strengthening your core, with a touch of booty work of course. Expect controlled strength and that signature Peaches slow burn you’ll feel long after the mat.

  • Mood Booster

    This 20 minute express Pilates class is designed to pull you out of a funk and leave you buzzing. Laura mixes core, arms, and legs using 1-3kg dumbbells. Think dynamic moves that light up your muscles, get your blood pumping. It's quick, effective, and guaranteed to get your mood out of your boots.

  • ABSolute Arm Burn

    30 minutes of Pilates-inspired flow with light dumbbells. Expect to work your biceps, shoulders, and upper back, plus oblique and core sequences that bring the burn.

  • Ball Core Burn With Laura

    30 minutes, one Pilates ball, and zero mercy on your core. Laura takes you through a flow that targets every angle - obliques, deep core, and those sneaky stabilisers you didn’t know you had. Simple, effective, and guaranteed to leave your midsection snatched.

  • Booty Gains Circuit

    30 minutes of pure lower body strength, Peaches style. Laura takes you through a circuit using a booty band and 3kg dumbbells (recommend to increase as you gain more strangth), focusing on your glutes and legs. Expect powerful compound moves, juicy pulses, and a burn that builds serious strength ...

  • Ankle Weight sASS

    Short, spicy, and oh-so-Peachy. Laura brings you an express mat Pilates class using ankle weights to deliver that classic Peaches burn we all know and love. Expect slow pulses, deep muscle activation, and that signature shake that lets you know it’s working.

  • Jingle Bell Burn

    Get ready to turn up the heat with 30 minutes of Power Pilates that packs a punch! Using dumbbells, Laura takes your typical Pilates moves to the next level, adding strength and control to every rep. This class is all about moving slow and steady to build muscle, fire up your core, and leave you ...

  • Peachy Sleigh

    Laura’s got your booty covered! This class is all about targeting and toning the glutes with moves that promise to burn in the best way. Using light dumbbells, you’ll elevate your typical Pilates booty workout with extra resistance, making it so effective. Get ready to sleigh that Peach!

  • Laura, Sliders & The Barre, Oh My!

    Join Laura and her puppy Rue for a fun, fiery workout where sliders bring a whole new twist. This 25 minute class blends those classic barre pulses with with the nasty sliders to target your legs, booty, and core like never before. Expect a spicy mix of balance, burn, and stretch that’ll leave yo...

  • Cardio Slide Blitz With Laura

    Get ready to sweat it out for 25 minutes with Laura in this high-energy cardio session! Using sliders to dial up the intensity, this class will have your legs burning and heart racing in no time. Expect a mix of dynamic, low-impact moves that keep pressure off your joints while still challenging ...

  • Express Peaches Strength with Laura

    Join Laura for a 2 station variation of Peaches Strength - work your body top to toe - we recommend 3kg dumbbells.

  • Peaches Strength - Train Your Triceps

    Join Laura for a full length studio style Peaches Strength! Be ready for those triceps to burn, Peachies! We recommend a 3kg set of dumbbells for this class.

  • Peaches Strength - Rotation Station with Laura

    Join us for a studio style Peaches Strength class! In this session, Laura has a focus on rotational movements to improve your mobility and challenge those abs! Opt for 3kgs or higher and if you have a Pilates ball grab one.

  • 10 Minute Sweat Out With Laura

    Our sweet Laura is back to make you sweat. This 10 minute cardio sesh will give you everything you need in a workout today - feel the burn and watch the sweat drip! Go get it Peach!

  • 10 Minute Abs with Laura

    Mobilise your spine AND feel the burn in this killer ab workout with Laura. You're going to ABsolutely love this quicky ;)

  • Laura's 10 Minute Legs

    Get ready to say hello to your quads with this quick leg workout. Laura picked two very simple, yet spicy moves that will once again humble you into knowing that no matter how strong you are - sometimes doing less is more!