Hey guys I'm Laura! I started out as a client at the original Peaches Bondi studio several years ago. I loved Peaches so much that I got certified and became a Peaches instructor as soon as I could, I was then promoted to studio manager and am now the co-owner of Peaches Byron Bay. I've been instructing for 3 years and am certified in Mat Pilates, Pilates for pregnancy, Pilates with the small ball, Slider Pilates, Boxilates and Barre.
I'm obsessed with Beyonce and every one of my playlists will include at least one Bey song. I call upon my own version of Sasha Fierce when I'm teaching and it gives me an extra bit of sass in class! I have a cavoodle named Rafi who is my absolute pride and joy and my IG is mostly about him.
When Laura programs fifteen minutes, then that's all you're going to need. This killer ab workout uses a yoga block however, if you do not have one grab a thick book or nothing at all. Get ready to feel the burn, lengthen your body and Get Peachy with this quickie.
- Not for pregnancy
Get hot and sweaty with Laura during this 30 minute cardio workout. This is an interval style class with 45 seconds on clock with three rounds of each exercise. You'll need 1kg hand weights - if you don't have them then grab some tins from the pantry and you're good to go.