Tone your arms and improve your posture with this ten minute arm burn. Bec combines two exercises that will send fire through your arms but leave you feel stronger and longer at the same time. Go get it Peach!
Up Next in Train with Bec
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10 Minute Inner Thighs
Get ready to say hello to your inner thighs with Bec. This ten minute workout is all about the legs with a min focus on your adductors. Long, lean legs here we come!
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10 Minute Total Body
Join Bec as she works you from top to toe in ten. This full body Pilates class targets your booty, arms and core with all our favourite Peachy moves.
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Booty On The Side
Learn what muscle isolation is all about in this juicy side lying workout that targets your glute minimus and medius. These two muscles are super important for pelvic stability and movements associated with the hip joint, plus they play a big role in a juicy toosh ;)
- Pregnancy safe
No equipmen...
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