Arms x Abs
Train with Bec • 36m
If you know Bec, you'll know she loves working the upper body and core and this workout does just that. Grab your thera band and get ready to feel the burn in the abs and arms - but also focus on the important muscles in the upper back that strengthen your posture.
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Boxing Chipper 1
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Peaches Pilates 13
Join Bec for this 30 minute signature Peaches Pilates burn. You'll need your ball and booty band as we focus on the booty and abs.
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Cardio Circuit 1
Get ready to sweat out with Bec in this 25 minutes Cardio Circuit. A full body workout spread out over six exercises with three rounds each. No equipment needed for this heart racer.
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