Join Bec for a bespoke class dedicated to two of her favourite areas to train - the arms and the abs! Dumbbells optional!
Up Next in Train with Bec
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Slide and Burn
Join Bec for 30 minute Pilates workout using the sliding discs. A full body workout with moves you might find on a reformer but on the mat there is no where to hide.
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Ab Curl Chipper
Another 10 minute chipper with Bec that you're going to love. Do this before a walk or run to warm up and work the abs. It's also great to squeeze into your day if ten minutes is all you have. No equipment necessary to for this quickie that burns!
- Not for pregnancy -
ABSolute Knockout
Let's get sweaty Peach! Bec brings you a boxing workout that will get your heart rate up and set your abs on fire. She uses the boxing element for cardio and the core exercises for strength. Gran your hand weights and your discs and fall in love with the sweat sesh!
- Not for pregnancy
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