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Watch this video and more on Peaches Pilates Online

Watch this video and more on Peaches Pilates Online

Most Loved Live - Abs with Milly 21/05/21

4 WEEK TOTAL BODY TONING • 36m

Up Next in 4 WEEK TOTAL BODY TONING

  • Abs Blast 2

    The follow up from our original Abs Blast video - deeply activate your core to flatten your tummy and supercharge your performance in all sports.

    You will need: Pilates Ball

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    Milly takes you through 30 minutes signature total body toning Peaches Pilates class. You'll use a thera band and feel the burn from top to toe. This workout focus' EVERYTHING - booty, abs, waist and upper body.

  • Abs Blast 8 (Dumbbell Optional)

    Be ready for an express Abs Blast with Milly. Burn out those abs using a 3kg dumbbell - if you dare! Can also be done entirely equipment free!

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