Tori takes you through this Power Pilates workout with a strong focus on the booty and upper body - hello triceps! Preggies this is for you too - T joins us here at 24 weeks.
Pregnancy safe.
**Pelvic Pain Sisters: This workout is only suitable for mild pelvic instability - please listen to your body and choose another workout if it doesn't feel right for you.**
Up Next in Weeks 31 & 33
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Pilates Corset 2
Get ready to work your Pilates corset with another signature Tori session - targeting the obliques and deep core muscles!
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BOXING X LEGS
Another one of Bec's killer boxing sessions - with a special focus on long, lean legs!
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30, 20,10 Arm Challenge
Join Tori for another 30,20,10 Challenge - this time, it's arms! Grab a pair of dumbbells - or two sets if you'd like to go heavier on certain moves, and let's get through the reps together. We recommend a pair of 3 - 5 kgs.
Pregnancy safe.
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