Live stream preview
Tori is back with another round of Power Pilates - using a dumbbell. We recommend a 3kg weight - but feel free to go higher to increase the burn - or lower, if you’re new to resistance. Get ready to work!
You will need: 3kg dumbbell, or weight of your choice.
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Power Pilates 3
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POWER PILATES 4
Pilates fused with a dumbbell workout - pregnancy safe but designed for total body toning - everyone will feel the burn with this one!
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Power Pilates 5
This class will work you top to toe - be ready to challenge your body - and your mind - with this resistance based class.
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