Watch this video and more on Peaches Pilates Online
Pilates fused with a dumbbell workout - pregnancy safe but designed for total body toning - everyone will feel the burn with this one!
This class will work you top to toe - be ready to challenge your body - and your mind - with this resistance based class.
Milly takes you through a Power Pilates workout using not only dumbbells but also an ankle weight. She will work you from top to tail - with what she likes to call a little "energy snack" between body parts.
Tori takes you through this Power Pilates workout with a strong focus on the booty and upper body - hello triceps! Preggies this is for you too - T joins us here at 24 weeks.
**Pelvic Pain Sisters: This workout is only suitable for mild pelvic instability - please listen to your ...