You want a workout that has a strong booty and core focus ;) Tori is bringing her signature total body toning with a 2kg ankle weight for this 35-minute class. You'll be using it to challenge your upper body, core and, of course, the booty for that classic slow burn Mama Peach is known for. Tori knows what you want and she's here to deliver ;)
- Not for pregnancy
Up Next in Week One
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Core & Upper Body Loaded
A 40 minute strength session focused on upper body and core work that follows the A/B style circuit. Using a mix of 5–8kg dumbbells, Bec guides you through controlled upper body and core exercises designed to help you build strength, stability and awareness through your centre. Get ready to shake...
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Ball Of Fire With Soph
Join Sophie for a 30 minute total body Pilates class that dials into your core, booty, and legs - with a focus on control, balance and precision. Expect to feel it in all the right places, as you challenge your stability and strengthen from the inside out. It’s the kind of class you'll love... an...
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Abstract Abs
Join Laura for a 30 minute class that fires up your abs in ways you might not expect. Using light 1-2kg hand weights and your whole body to challenge your stability, we tap into the deep corset muscles that support your waist, posture and strength.
Pregnancy Safe
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