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Work your body top to toe with Alberto in this 30 minute, equipment free class. Pregnancy friendly - but never sweat free!
Up Next in September 21 Day Challenge
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Alberto's Barre Express
Join Alberto for an express workout targeting your legs like nothing else in less than 20 minutes. Pregnancy friendly and all you need is a chair!
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Deep Stability Burn
Join Tori for a dynamic class which focuses on the activation of our deep stability muscles. Aimed at building strength, endurance and tone, this class will challenge your body and balance in new ways - we promise that with regular practice, you'll love the results!
*Apologies for the mic poppin...
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Boxing Sweat & Burn
Bec is back with a sweaty new boxing sesh - which marries the total body toning power of Pilates with the high intensity cardio burn of boxing. Be ready to burn, baby!
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