Up Next in Weeks 18 & 20

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  28:34

  Power Circuit 3

  Power Circuit 3

  Join Tori for this lower body circuit - using 10kg, 2 x 5kg dumbbells. Perfect for gym lovers and those who enjoy resistance training. If you don't have anything to step up on, we provide an option to lunge instead.

  Pregnant? Take it slow and let your heart rate drop when you're feeling out of b...

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  10:29

  10 Min Desk Stretch

  10 Min Desk Stretch

  Every day at Peaches, we see clients who complain of injuries and postural problems linked to their sedentary time at work. Small daily habits like getting up and moving your body can be hugely beneficial in counteracting this discomfort. Join Tori for her Desk Stretch Routine - the perfect way t...