Deep Stability Burn
All Pregnancy Workouts • 40m
Join Tori for a dynamic class which focuses on the activation of our deep stability muscles. Aimed at building strength, endurance and tone, this class will challenge your body and balance in new ways - we promise that with regular practice, you'll love the results!
*Apologies for the mic popping for a short period near the end!*
*Suitable for pregnancy - Tori is 22 weeks at time of filming*
Up Next in All Pregnancy Workouts
Join Tori in training one of her favourite areas of the body to tone: The Waist! An express workout you can do from anywhere - this class will be your new to-go for a snatched waistline and speedy endorphin hit.
Join Milly for a STRONG LEGS session. Equipment free, harnessing the power of classic Pilates moves to lengthen, strengthen and tone.
Join Tori for a resistance based workout dedicated to the PEACH! This is a great workout to take to the gym with you - feel free to up the kgs on your dumbbells, but always remember, form over weight!