Reset Mama
All Pregnancy Workouts
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18m
This 20 minute class with Phoebe is a slow, grounding class designed for the days you want to move, but you might be feeling flat, nauseous, tired or low on energy. Expect gentle stretching, breathwork and supportive movement that helps you reconnect to yourself and your body without pushing yourself.
Up Next in All Pregnancy Workouts
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Strength For Two
Join Phoebe in her second trimester for a 30 minute pregnancy safe strength session where you'll move in a way that feels supportive and manageable for this season of life - you might also gently lift your heart rate too.
Phoebe uses 3–5kg dumbbells as a guide (feel free to grab lighter if neede...
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Built Strong With Poppy
Poppy's working her A/B style a - pairing movements to challenge your whole body, with a big focus on using your arms to support and drive the work through your legs and core.
This is full-body strength workout that will focus on your upper-body woven into lower body lifts and core stability unde... -
Booty Work
Strap on an ankle weight if you have one at home for this booty class. A mix of classic 4-point kneeling and standing work that will burn that toosh like never before!
