Join Bec for this Pilates burn. She will work you from top to toe with a full body workout using a 1kg dumbbell and 2kg ankle weight.
You'll focus on toning your upper body at the same time you work your lower body. Ouch ;)
- Pregnancy safe.
Up Next in All Pregnancy Workouts
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30, 20,10 Arm Challenge
Join Tori for another 30,20,10 Challenge - this time, it's arms! Grab a pair of dumbbells - or two sets if you'd like to go heavier on certain moves, and let's get through the reps together. We recommend a pair of 3 - 5 kgs.
Pregnancy safe.
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Inner Thigh Express
This express workout using the Pilates ring focus' on your booty and inner thighs. You'll be begging for the 15 minutes to be over during this killer class.
- Pregnancy safe -
30 20 10 Booty Challenge
Join Tori for an express challenge using 30,20,10 reps over 5 different exercises. Short and sharp with minimal rest, this class is designed to give you a burn - along with an endorphin hit - FAST!
Pregnancy safe.
Pregnancy safe - Tori is 35 weeks here. Be sure to hit pause to catch your breath...
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