Up Next in All Pregnancy Workouts

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  16:02

  Toned Arms 2

  Toned Arms 2

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  28:34

  Power Circuit 3

  Power Circuit 3

  Join Tori for this lower body circuit - using 10kg, 2 x 5kg dumbbells. Perfect for gym lovers and those who enjoy resistance training. If you don't have anything to step up on, we provide an option to lunge instead.

  Pregnant? Take it slow and let your heart rate drop when you're feeling out of b...

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  17:34

  Pre Natal Stretch

  Pre Natal Stretch

  Release those tight and aching muscles from pregnancy symptoms with Bec's Prenatal Stretch class.