10 Min Desk Stretch
All Pregnancy Workouts • 10m
Every day at Peaches, we see clients who complain of injuries and postural problems linked to their sedentary time at work. Small daily habits like getting up and moving your body can be hugely beneficial in counteracting this discomfort. Join Tori for her Desk Stretch Routine - the perfect way to break up your time at the computer and prevent back pain. Learn the moves and do this series a few times a day whenever you need it!
Up Next in All Pregnancy Workouts
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Boxing X Arms
Get ready for this killer upper body session with B - boxing combined with her favourite arm toning moves!
You'll need 2 x 1kg dumbbells and some water.Pregnancy safe
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Baby On Board - Total Body 07/05/21
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Long Lean Legs
Bec’s favourite collection of leg toning exercises. Create long, lean muscles using Pilates extension methods - where you can tone without bulking! Using the sliding discs to maximise your range of movement.
You will need: Sliding Discs
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