Because we can never give our posture enough love. This upper body workout with Sarah is not only a killer burn but she also guides you through exercises to improve and strengthen your posture. Ten minutes with you, Sarah and your arms - go get em!
Up Next in Pilates Advent Calendar
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Bec's 10 Minute Waist Workout
Get ready to switch on your waist in no time with Bec. This express class includes moves that target all the muscles for the Pilates corset Peaches is known for. You're welcome Peach!
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Laura's 10 Minute Legs
Get ready to say hello to your quads with this quick leg workout. Laura picked two very simple, yet spicy moves that will once again humble you into knowing that no matter how strong you are - sometimes doing less is more!
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Booty In 10 Minutes With Sarah
Join Sarah for this ten minute booty burn. She guides you through a Pilates bridges series that will will strengthen your glutes, stabilise your hips and mobilise your spine. Who knew you could get so many benefits in such a short amount of time - you're welcome Peach!
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