A short, sharp and spicy workout that focus' on the legs and core. 15 minutes with Bec is all you need to feel a burn a break a sweat. Grab your sliding discs and let's get Peachy!
Up Next in Pilates
-
Power Top To Toe
Because adding dumbbells to a Pilates workout is always a good idea. Laura incorporates heavier resistance to traditional Pilates moves to challenge and strengthen your muscles. This 30 minute class is a full body burn and will even have you breaking a sweat. Grab your dumbbells and get ready to ...
-
Resistance Band Burn
Laura uses a booty band and 1-2kg hand weight fora killer burn. This 25 minute Pilates class will target every muscle in your body - booty, legs, waist and core.
- Not for pregnancy -
All Out Abs
Laura has another core class for you, and we just know you're going to love this deep burn. Pilates ball optional - next day sore abs, unavoidable!
6 Comments