Because adding dumbbells to a Pilates workout is always a good idea. Laura incorporates heavier resistance to traditional Pilates moves to challenge and strengthen your muscles. This 30 minute class is a full body burn and will even have you breaking a sweat. Grab your dumbbells and get ready to work!
Up Next in Pilates
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Resistance Band Burn
Laura uses a booty band and 1-2kg hand weight fora killer burn. This 25 minute Pilates class will target every muscle in your body - booty, legs, waist and core.
- Not for pregnancy -
All Out Abs
Laura has another core class for you, and we just know you're going to love this deep burn. Pilates ball optional - next day sore abs, unavoidable!
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Perfect Your Posture
Join Milly for a class that gives back! Perfect your posture and rid back pain with this lovingly created workout dedicated to your posterior chain.
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