Live stream preview
The perfect workout if you want to feel like you've done a 40 minute workout but only have 15. Bec combines cardio and strength with 3kg dumbbells and doesn't give you much time for a rest. Happy lifting and sweating Peach!
- Not for pregnancy
Up Next in Phoebe's Pregnancy Picks
-
Evening Exhale
Let the day melt away with this 30 minutes calming blend of breathwork, gentle stretching, and gratitude practice. Designed to help you drop out of your head and back into your body, this session is all about unwinding the tension you’ve been carrying - physically and mentally. You’ll move throug...
-
Pre Natal Stretch
Release those tight and aching muscles from pregnancy symptoms with Bec's Prenatal Stretch class.
-
Yin Yoga - Heart
Join Liv for this heavenly Yin session - based on honouring the heart.
9 Comments