Live stream preview
Optional: 2 x 1kg dumbbells - or cans of beans, bags of rice etc!
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  Power Pilates 7Tori takes you through this Power Pilates workout with a strong focus on the booty and upper body - hello triceps! Preggies this is for you too - T joins us here at 24 weeks. Pregnancy safe. 
 **Pelvic Pain Sisters: This workout is only suitable for mild pelvic instability - please listen to your ...
 
 
           
           
          
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