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Up Next in Pelvic Pain Friendly Workouts
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TOTAL BODY TONING MONDAYS 07/06/21
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Power Pilates 7
Tori takes you through this Power Pilates workout with a strong focus on the booty and upper body - hello triceps! Preggies this is for you too - T joins us here at 24 weeks.
Pregnancy safe.
**Pelvic Pain Sisters: This workout is only suitable for mild pelvic instability - please listen to your ... -
BOOTY CAMP WEDNESDAYS 23/06/2021
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