Up Next in Pelvic Pain Friendly Workouts

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  TOTAL BODY TONING MONDAYS 21/06/2021

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  BOOTY CAMP WEDNESDAYS 09/06/2021

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  BOOTY CAMP WEDNESDAYS 02/06/2021

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  Option to use a Pilates Ball. Want to make this workout even more challenging? Strap on ankle weights!