Filmed in lockdown! Join Tori for for a Pilates Flow... This class has a special focus on Posture - you'll feel juushed from top to toe afterwards. Want more of a challenge? Strap on some ankle weights!
- Not for Pregnancy
Up Next in Week One
-
Cardio Slide Blitz With Laura
Get ready to sweat it out for 25 minutes with Laura in this high-energy cardio session! Using sliders to dial up the intensity, this class will have your legs burning and heart racing in no time. Expect a mix of dynamic, low-impact moves that keep pressure off your joints while still challenging ...
-
abs x arms
Join Bec for a bespoke class dedicated to two of her favourite areas to train - the arms and the abs! Dumbbells optional!
-
Stretch & Meditation
Mia treats you to a beautiful stretch and meditation. This 25 minute class is for when you're feeling called to slow down and pause. It's time to give back to your mind and body with this beautiful body release followed by a guided meditation that will bring you back to centre and fill up your cu...
71 Comments