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PSA: This is not a dance class. It's a Barre style workout with Alberto that's leg focused with simple, effective moves that will lift your heart rate and sculpt your lower body in just 25 minutes.
Up Next in Week One
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Peaches Strength - Rotation Station w...
Join us for a studio style Peaches Strength class! In this session, Laura has a focus on rotational movements to improve your mobility and challenge those abs! Opt for 3kgs or higher and if you have a Pilates ball grab one.
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Pimp Your Posture
Join our posture guru Tori for a simple workout that is equipment free and is for anyone who is looking to strengthen and improve their posture. A short, sharp and simple workout that will leave you feeling longer and more mindful of how you carry yourself.
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