Meditations • 8m 7s
Join Milly for a beautifully soft and affirming medi designed to help you both understand and begin to banish feelings of anxiety. You are held by us within this community, Dear Peach - we hope you know that.
Up Next in Meditations
Fill Your Cup
Join Milly for an uplifting meditation to help Fill Your Cup to the brim with positivity, gratefulness and calm.
Ready To Rest
Milly is back with a soothing medi to get you Ready To Rest. The perfect bed time buddy - designed to help you let go of the day behind you, and promote a peaceful, restorative sleep.
Feel Good Energy
Join Mia for a medi designed to remind you of your power. It can be so easy to get lost in listening to our inner critic. The one that tells us we’re not good enough or feeds us with negative thoughts. So this meditation connects you back to your power within - to bring about feelings of confiden...