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Weds 27/01 07:00am AEST | Power Pilates With Tori

Using 1 x 3kg dumbbell, 1 x ankle weight optional.

39:06

Mon 25/01 07:00am AEST | Pilates With...

Mon 25/01 07:00am AEST | Pilates With...

Using a Pilates ball
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Fri 22/01 07:00am AEST | Pilates With...

Fri 22/01 07:00am AEST | Pilates With...
33:34

Weds 20/01 07:00am AEST | Power Pilat...

Weds 20/01 07:00am AEST | Power Pilat...

Using 1 dumbbell - we recommend 3 - 5 kg.