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TOTAL BODY TONING MONDAYS 10/05/21

You will need: a chair. Optional: 2 x 1kg hand weights, cans or water bottles.

39:50

TOTAL BODY TONING FRIDAY 07/05/2021

TOTAL BODY TONING FRIDAY 07/05/2021
36:42

MONSTER ABS WEDNESDAY 05/05/2021

MONSTER ABS WEDNESDAY 05/05/2021

Using a hand weight & our booty band
36:02

MONSTER ABS FRIDAYS

MONSTER ABS FRIDAYS