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Thu 10/9 6:30am AEST | Pilates With Bec

Equipment free - however I used an ankle-weight for the EXTRA Peachy burn!

36:18

Wed 9/9 6:30am AEST | Pilates With Tori

Wed 9/9 6:30am AEST | Pilates With Tori

Today we used a Pilates ball - you could use a folded towel instead!
36:30

Tue 8/9 6:30AM AEST | Power Pilates W...

Tue 8/9 6:30AM AEST | Power Pilates W...
36:30

Mon 7/9 6:30am AEST | Pilates With Bec

Mon 7/9 6:30am AEST | Pilates With Bec

Today we used two 1kg dumbbells - you can use tins from the pantry instead or just use body weight. If you have ankle weights at home there will be an opportunity to use them too!