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Thu 10/9 6:30am AEST | Pilates With Bec
Live Recordings • 37m
Equipment free - however I used an ankle-weight for the EXTRA Peachy burn!
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Wed 9/9 6:30am AEST | Pilates With Tori
Today we used a Pilates ball - you could use a folded towel instead!
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Mon 7/9 6:30am AEST | Pilates With Bec
Today we used two 1kg dumbbells - you can use tins from the pantry instead or just use body weight. If you have ankle weights at home there will be an opportunity to use them too!