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You will need: Pilates Ball, 2 x 1kg hand weights
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Thu 26/11 6:30am AEST | Pilates With ...
You will need a Pilates ball.
If you do not have one you can roll up a sweat towel or tea towel. -
Tues 24/11 6:30am AEST | Power Pilate...
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Mon 23/11 6:30am AEST | Pilates With ...
Option to use an ankle weight and hand weights.
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