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Fri 19/02 07:00am AEST | Pilates With Milly

36:36

Weds 17/02 07:00am AEST | Power Pilat...

Weds 17/02 07:00am AEST | Power Pilat...

Using 2 x 3kg dumbbells
40:54

Mon 15/02 07:00am AEST | Pilates With...

Mon 15/02 07:00am AEST | Pilates With...

Equipment free (but add an ankle weight if you're feeling brave!) with a focus on lengthening the body today - working the inner thighs, waist, posture moves and of course - the booty ;)
39:18

Fri 12/02 7:00am AEST | Pilates With ...

Fri 12/02 7:00am AEST | Pilates With ...