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• 

  36:34

  Weds 13/01 07:00am AEST | Power Pilat...

  Weds 13/01 07:00am AEST | Power Pilat...

  Using 1 x 3kg dumbbell

• 

  38:54

  Mon 11/01 07:00am AEST | Pilates With...

  Mon 11/01 07:00am AEST | Pilates With...

  Using a Pilates ball - or a folded towel.

• 

  41:38

  Fri 08/01 07:00am AEST | Pilates With...

  Fri 08/01 07:00am AEST | Pilates With...

  No equipment needed