FOR THE LOVE OF MOVEMENT, MUSIC AND EACH OTHER

Live stream preview

Watch this video and more on Peaches Pilates Online

Watch this video and more on Peaches Pilates Online

Start your free trial Learn more

Already subscribed? Sign in

LET'S BEGIN

Drop It Like A Squat - Pilates 101

2m 49s

In this Pilates 101 video, Tori explains how to get the most out of your squats by correcting any common form mistakes.

Up Next in Pilates Form 101

  • Whiny Wrists - Pilates 101
    02:09
    Whiny Wrists - Pilates 101

    Whiny Wrists - Pilates 101

    In this Pilates 101 video, Tori talks about how to deal with WHINY WRISTS!

  • TA - Pilates 101
    02:39
    TA - Pilates 101

    TA - Pilates 101

    In this Pilates 101 video, Tori explains how to easily connect to, and activate your transverse abdominis - or as we like to call it at Peaches, the Pilates Corset!

×