Join Sarah for this killer standing leg workout. Work on your balance by using your core and strengthen all the muscles in your lower body. It's a spicy one - lucky it's quick!
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Booty In 10 Minutes With Sarah
Join Sarah for this ten minute booty burn. She guides you through a Pilates bridges series that will will strengthen your glutes, stabilise your hips and mobilise your spine. Who knew you could get so many benefits in such a short amount of time - you're welcome Peach!
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Killer Abs In 10 Minutes
Who doesn't love a short, sharp and spicy ab burn. This ten minute workout with Sarah targets all your deep core muscles - a love a hate kinda workout.
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Arms In 10 Minutes
Because we can never give our posture enough love. This upper body workout with Sarah is not only a killer burn but she also guides you through exercises to improve and strengthen your posture. Ten minutes with you, Sarah and your arms - go get em!
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