Up Next in JUST LANDED

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  19:48

  Express Dumbbell booty burn

  Express Dumbbell booty burn

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  28:16

  Evening Exhale

  Evening Exhale

  Let the day melt away with this 30 minutes calming blend of breathwork, gentle stretching, and gratitude practice. Designed to help you drop out of your head and back into your body, this session is all about unwinding the tension you’ve been carrying - physically and mentally. You’ll move throug...

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  24:08

  The PMS Reset

  The PMS Reset

  This is your invitation to slow down, soften, and honour exactly where you’re at in your cycle. In 25 minutes, you’ll be guided through calming breathwork, gentle stretches to release the low back and hips, and nourishing twists to support your body during PMS. You’ll finish with a guided meditat...