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Watch this video and more on Peaches Pilates Online

Watch this video and more on Peaches Pilates Online

July Challenge

Super Sets With Bec

31m

Up Next in Week Four

  • Perfect Your Posture

    Join Milly for a class that gives back! Perfect your posture and rid back pain with this lovingly created workout dedicated to your posterior chain.

  • Killer Arms & Core

    If anyone can make light weights feel like they weigh a tonne it's our Laura. This 30 minute workout focus' on movements that combine using the upper body and core together giving you the ultimate burn. Laura uses 1kg hand weights here however, you can use heavier weights we just don't recommend ...

  • The Sweat Express

    Join Sarah for a quick and sweaty 20 minute cardio workout. A great class to do when you're short on time or before you go for a walk. Sarah chooses 2kg dumbbells for this workout but suggests you can go up to 3kgs if you're in the mood to really push yourself today.

    - Not for pregnancy

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